Taylor SomervillePartner

taylor-somerville
areas of expertise
  • Stress resilience and nervous system regulation
  • Breathwork and performance lifestyle coaching
  • Recovery and contrast therapy (heat + ice)
  • Endurance, strength, and mindset training
career highlights
  • Founder of Symmetry, launched in 2018
  • Over 15 years in the investment industry working with leading hedge funds and commodity trading firms
  • One of only six XPT Master Coaches worldwide
  • Breath Science Certified Practitioner

Before launching Symmetry, Taylor spent more than 15 years in the investment industry, working with some of the country’s largest hedge funds and commodity trading firms. The intensity of that career led him to explore breathwork, movement, and recovery as tools for resilience and high performance—ultimately inspiring his transition into coaching and leadership development.

Taylor is one of just six XPT Master Coaches globally, trained in the performance lifestyle system founded by Laird Hamilton and Gabby Reece. He is also a Breath Science Certified Practitioner, with deep expertise in breathing, the nervous system, and stress physiology. A lifelong athlete, Taylor practices what he teaches: he has completed the 24-hour World’s Toughest Mudder, multiple ultra-endurance races, and the 100-mile Leadville Trail Race. His training blends strength, yoga, breath practice, and recovery, reflecting his holistic approach to performance and wellbeing.

Taylor lives in Memphis with his wife, Caroline, their daughter, and two dogs.

contact details

(901) 390-4797

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“What a tremendous experience to go through the Next Level Leadership work! From day one I was blown away with the amount of knowledge Ken and Shad brought to us from their experience in the CEO world. They taught how to identify and maintain critical values for your company and how to create a competitive advantage as a leader. I am so grateful to have been a part of this year-long experience.”

Jason Woods
Branch Manager, Community Mortgage

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